We know the process of a body massage sounds tedious and the first thought that comes to mind is how to find the time to incorporate these massages.
In our busy, modern-day hectic lives, even having your meals on time can be a challenge, so how can we possibly indulge in self-care with an elaborate best oil for body massage?
We understand that for someone who tries to get it all done, every day, it can be a huge task, and prioritizing ourselves is the last thing on our mind.
Besides working on our professional jobs, we must eat, feed, cook, clean, and look after our family and children. Even though the pandemic has brought nothing but chaos, now is the time to show ourselves some love.
Read on to understand the beauty of this exemplary routine and grab that oil gathering dust on your shelf.
Besides providing a host of vital nutrients your skin needs to continue looking younger and glowing, body massage oils are the best pick-me-up at the end of a stressful day.
These oils are a great pick-me-up at the end of stressful days. Our philosophy is to keep things simple, even though there are many commercial products out there.
Best Oil for Body Massage
- Olive Oil for Body Massage
Olive oil has been a staple in Mediterranean culture for millennia. Not only was it used in worship and cooking, but also in medicine and various therapeutic practices.
As a full body massage oil, it is perfect for providing a light yet deeply relaxing massage. Thanks to its slow absorption into the skin, olive oil for massage is ideal for massages involving repetitive movements, such as Swedish massages.
Its heavy texture allows for sweeping motions that help lock in moisture and soothe muscles.
2. Sandalwood Turmeric Oil for Body Massage
Sandalwood & Turmeric Massage Oil is a powerful combination for maintaining supple, glowing skin. With its high levels of antioxidants, sandalwood fights against free radical damage and prevents sagging skin.
It also acts as a natural softener, reducing the appearance of bruises and scars. As for turmeric, we all know about its amazing benefits. Its antioxidant and anti-inflammatory properties help brighten skin tone and diminish dark spots.
Not only that, but its antibacterial qualities also balance the skin’s microorganisms, making it effective in treating acne outbreaks. When these two ingredients are combined, they work wonders for your overall skin health.
3. Almond Oil for Body Massage
Almond oil is a gentle option for sensitive skin and can provide relief for various skin concerns. This massage oil not only alleviates discomfort, but it also adds just the right amount of moisture without feeling too heavy or light.
In times of need, turn to Almond Massage Oil to soothe your skin. Whether you’re dealing with itchiness, swelling, psoriasis, eczema, or other issues, almond oil offers temporary relief while you seek a more permanent solution.
Applying it directly to affected areas will provide extra hydration and comfort for your skin. Plus, almond oil is an excellent way to lock in moisture and maintain a healthy glow all day long.
When your complexion looks dull or tired, reach for almond oil to revive and rejuvenate it. Its nourishing properties can also improve the texture and tone of your skin over time, revealing a refreshed and improved version.
4. Lavender Oil for Body Massage
Lavender is well-known for its ability to relieve stress and reduce anxiety. Its relaxing effects on the skin are unsurprising.
In fact, you can use Calming Lavender Massage Oil on your skin to help with redness, blotchy spots, acne scars, and even inflammation caused by the sun, bug bites, or germs.
This essential oil has been used since ancient times by the Greeks to cleanse wounds, treat burns, and address various skin issues. Its antibacterial properties also aid in faster wound healing while preventing infection.
If you’ve been dealing with stubborn dry patches without any relief, try using lavender oil. It is excellent at balancing your skin’s moisture barrier and promoting smooth and itch-free skin.
Incorporating a lavender body massage oil into your skincare routine can make a significant difference.
5. Sesame Oil for Body Massage
Sesame Massage Oil, the dark horse of the oil family, offers a plethora of beauty benefits to help combat various skin concerns and achieve a flawless complexion. Its versatile formula is suitable for all skin types, including oily and acne-prone skin.
With its anti-inflammatory and antibacterial properties, sesame oil effectively treats issues such as pimples, infections, rashes, dryness, and redness.
Moreover, it aids in rejuvenating the skin by eliminating dead cells and reducing signs of ageing, such as wrinkles and fine lines. The molecules in sesame oil have the power to attract and remove oil-soluble toxins from the skin’s surface.
This process also occurs internally as the oil molecules bind with toxins in the bloodstream and aid in their excretion as waste.
6. Jojoba Oil for Body Massage
With countless benefits for the skin, jojoba oil boasts a waxy consistency that closely mimics the natural sebum produced by your skin.
Unlike water-based moisturizers, it doesn’t quickly evaporate when exposed to the elements, making it essential for maintaining hydration. Studies have shown that jojoba oil creates a long-lasting moisture barrier on the skin’s surface.
By forming a protective layer, it keeps water in and prevents dryness. Along with its soothing properties, this versatile oil contains Vitamin E and B-complex vitamins that can ease transient redness, irritation, and discomfort.
Adding to its soothing effects, jojoba oil provides daily relaxation and leaves a pleasant sensation on the skin.
7. Sunflower Oil for Body Massage
The fun part about sunflower oil is that it can be used as a therapeutic massage oil as well as in the kitchen.
The downside is that it gets rancid fairly quickly, so you should only buy it in small quantities. If you add one or two vitamin E capsules to it, it will extend its shelf life.
8. Peanut Oil for Body Massage
Massage therapy can be performed easily with peanut oil. Although it has many health benefits, one downside is that some people may be allergic to it.
Therefore, before using the best oil for body massage therapy, an allergy test must be conducted. In addition, it soothes muscle spasms and joint aches, which are extremely beneficial.
9. Argan Oil for Body Massage
Argan oil has become a staple in therapeutic massages and is widely used in spas around the world. Its renowned non-greasy formula provides long-lasting moisture, making it an ideal choice for individuals with dry skin.
Not only does it soften the skin and improve elasticity, but it also helps reduce signs of aging and wrinkles. By hydrating the skin and sealing in moisture, argan oil prevents dryness and promotes a healthy glow.
When applied during a massage, it can loosen tense muscles, alleviate soreness, and relieve joint pain.
10. Grape Seed Oil for Body Massage
There is no scent in grape seed oil, and it is relaxing on the skin. The best thing about it is that it adds a glow to your skin. It is perfect for massages and even has antimicrobial properties.
There is a compound in grape seed oil called resveratrol that is known to be anti-inflammatory as well as a large amount of Vitamin E, linolenic acid, and phenolic compounds. Grape seed oil is an excellent carrier oil that pairs well with herbals.
