We know the process of a body massage sounds tedious and the first thought that comes to mind is how to find the time to incorporate these massages. In our busy, modern-day hectic lives, even having your meals on time can be a challenge, so how can we possibly indulge in self-care with an elaborate best oil for body massage?
We understand that for someone who tries to get it all done, every day, it can be a huge task, and prioritizing ourselves is the last thing on our mind. Besides working on our professional jobs, we must eat, feed, cook, clean, and look after our family and children. Even though the pandemic has brought nothing but chaos, now is the time to show ourselves some love.
Read on to understand the beauty of this exemplary routine and grab that oil gathering dust on your shelf. Besides providing a host of vital nutrients your skin needs to continue looking younger and glowing, body massage oils are the best pick-me-up at the end of a stressful day. These oils are a great pick-me-up at the end of stressful days. Our philosophy is to keep things simple, even though there are many commercial products out there.
Table of Contents
Best Oil for Body Massage
- Olive Oil for Body Massage
For millennia, olive oil has been an integral part of Mediterranean culture. It was used not just in worship and cooking but in medicine and all sorts of healing practices. As a full body massage oil, it is also great for a light but truly relaxing massage. Because it´s absorbed slowly into the skin, olive oil for massage is perfect for massages with repetitive movements, like Swedish massages. Its thick texture enables sweeping motions that seal in moisture and calm muscles.
2. Sandalwood Turmeric Oil for Body Massage
This combination is invincible to keep your skin soft and glowing, always. Sandalwood combats free radical damage and impedes sagging skin, thanks to its high levels of antioxidants. It also serves as a natural softener, helping to lessen the look of bruises and scars. Turmeric is beneficial for all of us and we know it. Its antioxidant and anti-inflammatory characteristics brighten skin tone, improving the appearance of dark spots. Additionally, its antibacterial properties help harmonize the skin microbiome, making it useful for acne flare-ups. Now add these two together and they can do amazing things for your skin health.
3. Almond Oil for Body Massage
Sensitive Skin: Almond oil is a gentle option for sensitive skin and can be used to treat various skin concerns. This massage oil both relieves pain and provides a nice amount of moisture without being too heavy or light. Reach for Almond Massage Oil in times of need to heal your skin. Such as itchiness, swelling, psoriasis, eczema, it gives temporary relief until you find the cure. Use it directly on the areas most affected for added moisture and relief for your skin.
Plus, almond oil also help seal in moisture to keep you looking hydrated all day. Almond oil: If you want your complexion to look lustrous and fresh, go a few shades by adding a little almond oil to your skin when it looks dull or tired. Over time, its nourishing properties can also make your skin look more textured and even toned, revealing a healthier, beautiful version of you.
4. Lavender Oil for Body Massage
Lavender is famous for helping with stress relief as well as reducing anxiety. No wonder it has relaxing effects on the skin. In fact, you can also apply Calming Lavender Massage Oil directly to your skin, helping to reduce redness, those blotchy spots, acne scars, and even inflammation from the sun, bug bites, and even germs.
Since its discovery by the Greeks, this essential oil can be used for wound cleaning, burns, and skin problems. Its antibacterial properties also help wounds to heal quickly without getting infected. If you have dry patches that just won’t go away, try lavender oil. It’s great for helping balance your skin’s moisture barrier and keeping your skin smooth and itch-free. One change that can make a huge difference is adding a lavender body massage oil to your skin care routine.
5. Sesame Oil for Body Massage
The dark horse of the oil family, sesame massage oil also comes with an arsenal of beauty benefits to effectively address multiple skin concerns and achieve flawless skin. Its versatile formula is designed for all skin types, including oily and acne-prone skin. The ancient oil helps solve common problems like pimples, infections, rashes, dariness, and redness owing to its anti-inflammatory and antibacterial properties.
In addition, it helps refresh the skin and makes it look younger as well by removing dead cells and combating signs of ageing like wrinkle and fine lines. Sesame oil molecules can draw out and remove oil-soluble toxins from the outer layer of the skin. Internally, the oil molecules clump together proteins and toxins in the blood, so they can be eliminated as waste.
6. Jojoba Oil for Body Massage
Available with so many advantages for your skin, jojoba oil has a waxy texture that closely resembles the innate sebum from your skin. Unlike water-based moisturizers, it won’t evaporate as quickly in the elements, so it’s good to use to preserve hydrated skin. That means it forms a moisture seal on the surface of your skin that persists, as studies have demonstrated, which prevent loss of moisture from your skin.
It helps to keep water in and dryness out by forming a protective layer. Apart from soothing, this multifunctional oil contains Vitamin E as well as B-complex vitamins worth their weight in gold when it comes to calming transient redness, irritation, and discomfort. In addition to its soothing properties, jojoba oil delivers daily relaxation and offers a nice feel on the skin.
7. Sunflower Oil for Body Massage
The fun one sunflower oil can be funky both as therapeutic massage oil and also for culinary arts. The downside is that it goes rancid relatively quickly, so you may only want to buy small amounts at a time. It has a shelf life, but if there are one or two vitamin E capsules added to it, it will last longer.
8. Peanut Oil for Body Massage
Peanut oil is also easy to use for massage therapy. It has plenty of health benefits but comes with one drawback: Some people may have an allergy to it. Hence, an allergy test needs to be performed before applying the best oil for body massage therapy. Also, muscle spasms and joint pains are very well relived by it.
9. Argan Oil for Body Massage
Dermatologists are rightly raving about argan oil being the new must-have oil for therapeutic massages and it is now commonly used in spa treatments all over the world. Its famous grease-free formula gives long-wearing hydration, making it a great choice for those with dry skin. It not only improves elasticity and hydrates the skin, but it also reduces signs of aging and wrinkles. Argan oil moisturises the skin and holds moisture together to prevent dryness, which leaves the skin glowing. When massaged into the skin, it looses tight muscles, eases soreness and provides joint relief.
10. Grape Seed Oil for Body Massage
Grape seed oil is odorless and also soothing on the skin. The best part is that it leaves a glow on your skin. It works great for massages and is also antimicrobial! Grape seed oil contains mild anti-inflammatory, anti-cancer agent (resveratrol) as well a lot of Vitamin E, linolenic acid, and number of phenolic compounds. Carrier oils: Grape seed oil is a great carrier oil especially when combining with herbals
When it comes to choosing the right oil for body massage, it can play an important role in your overall health and well-being, both physically and at the same time optimally stimulating the senses as the result. Each of the top 10 oils mentioned has its own set of benefits that can help soothe, nourish and revitalize your skin. Incorporating these oils into your organic skincare routine for sensitive skin should help to ensure that you are taking care of your skin with gentle, natural ingredients. Want to make the most out of your massage routine while keeping a balance for skincare?
